Five Elements Self-Healing Main Course
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Introduction
Introduction
1 lesson
100 Days of Qigong – Foundations Daily Practice
Day 1: A – The Healing Movements
Day 2: A – The Healing Movements
Day 3: A – The Healing Movements
Day 4: B – Positive Emotions
Day 5: A – The Healing Movements
Day 6: B – Positive Emotions
Day 7: C – Miracle of Qi
Day 8: D – Vital Elements of Qigong
Day 9: S1 – Practice Only with Inner Beauty Music
Day 10: E – Causes of Energy Blockages
Day 11: F – Exploring the Keys to Your Success
Day 12: I – Sitting Meditations
Day 13: J – Small Universe & the Power of SoundÂ
Day 14: S2 – Practice Only with Perfect Healing Music
Day 15: A – The Healing Movements
Day 16: B – Positive Emotions
Day 17: G – Cultivating Qi
Day 18: H – Good, Better, & Best Practices
Day 19: A – The Healing Movements
Day 20: B – Positive Emotions
Day 21: S3 – Practice Only with Water Sounds
Day 22: C – Miracle of Qi
Day 23: D – Vital Elements of Qigong
Day 24: E – Causes of Energy Blockages
Day 25: A – The Healing Movements
Day 26: F – Exploring the Keys to Your Success
Day 27: I – Sitting Meditations
Day 28: S1 – Practice Only with Inner Beauty Music
Day 29: J – Small Universe & the Power of SoundÂ
Day 30: G – Cultivating Qi
Day 31: H – Good, Better, & Best Practices
Day 32: B – Positive Emotions
Day 33: C – Miracle of Qi
Day 34: D – Vital Elements of Qigong
Day 35: S2 – Practice Only with Perfect Healing Music
Day 36: E – Causes of Energy Blockages
Day 37: F – Exploring the Keys to Your Success
Day 38: I – Sitting Meditations
Day 39: A – The Healing Movements
Day 40: J – Small Universe & the Power of SoundÂ
Day 41: G – Cultivating Qi
Day 42: S3 – Practice Only with Water Sounds
Day 43: H – Good, Better, & Best Practices
Day 44: C – Miracle of Qi
Day 45: D – Vital Elements of Qigong
Day 46: B – Positive Emotions
Day 47: E – Causes of Energy Blockages
Day 48: F – Exploring the Keys to Your Success
Day 49: I – Sitting Meditations
Day 50: S1 – Practice Only with Inner Beauty Music
Day 51: J – Small Universe & the Power of SoundÂ
Day 52: G – Cultivating Qi
Day 53: A – The Healing Movements
Day 54: H – Good, Better, & Best Practices
Day 55: C – Miracle of Qi
Day 56: S2 – Practice Only with Perfect Healing Music
Day 57: D – Vital Elements of Qigong
Day 58: E – Causes of Energy Blockages
Day 59: F – Exploring the Keys to Your Success
Day 60: B – Positive Emotions
Day 61: G – Cultivating Qi
Day 62: H – Good, Better, & Best Practices
Day 63: S3 – Practice Only with Water Sounds
Day 64: I – Sitting Meditations
Day 65: J – Small Universe & the Power of SoundÂ
Day 66: C – Miracle of Qi
Day 67: A – The Healing Movements
Day 68: D – Vital Elements of Qigong
Day 69: E – Causes of Energy Blockages
Day 70: S1 – Practice Only with Inner Beauty Music
Day 71: F – Exploring the Keys to Your Success
Day 72: G – Cultivating Qi
Day 73: H – Good, Better, & Best Practices
Day 74: B – Positive Emotions
Day 75: I – Sitting Meditations
Day 76: J – Small Universe & the Power of SoundÂ
Day 77: S2 – Practice Only with Perfect Healing Music
Day 78: C – Miracle of Qi
Day 79: D – Vital Elements of Qigong
Day 80: E – Causes of Energy Blockages
Day 81: A – The Healing Movements
Day 82: F – Exploring the Keys to Your Success
Day 83: G – Cultivating Qi
Day 84: S3 – Practice Only with Water Sounds
Day 85: H – Good, Better, & Best Practices
Day 86: I – Sitting Meditations
Day 87: B – Positive Emotions
Day 88: J – Small Universe & the Power of SoundÂ
Day 89: C – Miracle of Qi
Day 90: D – Vital Elements of Qigong
Day 91: S1 – Practice Only with Inner Beauty Music
Day 92: E – Causes of Energy Blockages
Day 93: F – Exploring the Keys to Your Success
Day 94: S2 – Practice Only with Perfect Healing Music
Day 95: G – Cultivating Qi
Day 96: H – Good, Better, & Best Practices
Day 97: S3 – Practice Only with Water Sounds
Day 98: I – Sitting Meditations
Day 99: J – Small Universe & the Power of SoundÂ
Day 100: S1 – Practice Only with Inner Beauty Music
Conclusion
101 lessons
Video Set Library
Introduction
A – The Healing Movements
B – Positive Emotions
C – Miracle of Qi
D – Vital Elements of Qigong
E – Causes of Energy Blockages
F – Exploring the Keys to Your Success
G – Cultivating Qi
H – Good, Better, & Best Practices
I – Sitting Meditations
J – Small Universe & the Power of Sound
S1 – Practice Only with Inner Beauty Music
S2 – Practice Only with Perfect Healing Music
S3 – Practice Only with Water Sounds
14 lessons
Audio Set Library
Audio Library
1 lesson
Meditations
Meditations
1 lesson
Music
Meditation Music
1 lesson
Wisdom & Insights
1 – Breathing with Sinus Issues During Practice
2 – Calling on Your Master's Energy
3 – Feeling Numbness or Itching During Practice
4 – Feeling Sensations in Your Hands
5 – Feeling the Positive Emotions Better
6 – Feeling Weak, Shaky, Tired, or Yawning During Practice
7 – Focusing When You Have Many Problems
8 – Inviting Others With Your Imagination
9 – Mobility Issues & Practicing
10 – Morning & Nighttime Practice
11 – Not Enough Time To Do Both Movements & Meditation
12 – Physical Exercise & Spring Forest Qigong
13 – Practicing Less than 30 Minutes
14 – Practicing the Original & Five Elements Healing Movements
15 – Repetitions Within Opening & Closing Exercises
16 – Slower with Healing Movements
17 – Slower with Opening & Closing Exercises
18 – Small Universe Breathing Rhythm
19 – Small Universe Meditation Visualization
20 – Sword Fingers Demonstration
21 – Visualization Difficulties
21 lessons
Wisdom & Insights
6 – Feeling Weak, Shaky, Tired, or Yawning During Practice
Five Elements Self-Healing Main Course
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6 – Feeling Weak, Shaky, Tired, or Yawning During Practice
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