Five Elements Self-Healing Deluxe Course
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Introduction
Introduction
1 lesson
100 Days of Qigong – Deep Healing Daily Practice
Day 1: A – The Healing Movements
Day 2: A – The Healing Movements
Day 3: A – The Healing Movements
Day 4: B – Positive Emotions
Day 5: A – The Healing Movements
Day 6: B – Positive Emotions
Day 7: C – Miracle of Qi
Day 8: D – Vital Elements of Qigong
Day 9: S1 – Practice Only with Inner Beauty Music
Day 10: E – Causes of Energy Blockages
Day 11: F – Exploring the Keys to Your Success
Day 12: I – Sitting Meditations
Day 13: J – Small Universe & the Power of SoundÂ
Day 14: S2 – Practice Only with Perfect Healing Music
Day 15: A – The Healing Movements
Day 16: B – Positive Emotions
Day 17: G – Cultivating Qi
Day 18: H – Good, Better, & Best Practices
Day 19: A – The Healing Movements
Day 20: B – Positive Emotions
Day 21: S3 – Practice Only with Water Sounds
Day 22: K – Deep Healing Through Breathing
Day 23: L – Deep Healing Through the Mind
Day 24: M – Deep Healing Using the Body
Day 25: A – The Healing Movements
Day 26: N – Deep Healing Through the Heart
Day 27: O – Deep Healing with Love
Day 28: S4 – Practice Only with Back into the Universe Music
Day 29: P – Deep Healing Through Forgiveness
Day 30: Q – Deep Healing in the Present Moment
Day 31: R – Deep Healing Through Generational Energy
Day 32: B – Positive Emotions
Day 33: C – Miracle of Qi
Day 34: D – Vital Elements of Qigong
Day 35: S5 – Practice Only with Perfect Love Music
Day 36: E – Causes of Energy Blockages
Day 37: F – Exploring the Keys to Your Success
Day 38: I – Sitting Meditations
Day 39: A – The Healing Movements
Day 40: J – Small Universe & the Power of SoundÂ
Day 41: G – Cultivating Qi
Day 42: S6 – Practice Only with Inner Peace Music
Day 43: H – Good, Better, & Best Practices
Day 44: K – Deep Healing Through Breathing
Day 45: L – Deep Healing Through the Mind
Day 46: B – Positive Emotions
Day 47: M – Deep Healing Using the Body
Day 48: N – Deep Healing Through the Heart
Day 49: O – Deep Healing with Love
Day 50: S7 – Practice Only with Forest Sounds
Day 51: P – Deep Healing Through Forgiveness
Day 52: Q – Deep Healing in the Present Moment
Day 53: A – The Healing Movements
Day 54: R – Deep Healing Through Generational Energy
Day 55: I – Sitting Meditations
Day 56: S8 – Practice Only with Lead Me to Joy Music
Day 57: J – Small Universe & the Power of SoundÂ
Day 58: C – Miracle of Qi
Day 59: D – Vital Elements of Qigong
Day 60: B – Positive Emotions
Day 61: G – Cultivating Qi
Day 62: H – Good, Better, & Best Practices
Day 63: S9 – Practice Only in Silence
Day 64: K – Deep Healing Through Breathing
Day 65: L – Deep Healing Through the Mind
Day 66: E – Causes of Energy Blockages
Day 67: A – The Healing Movements
Day 68: M – Deep Healing Using the Body
Day 69: F – Exploring the Keys to Your Success
Day 70: S1 – Practice Only with Inner Beauty Music
Day 71: P – Deep Healing Through Forgiveness
Day 72: N – Deep Healing Through the Heart
Day 73: R – Deep Healing Through Generational Energy
Day 74: B – Positive Emotions
Day 75: Q – Deep Healing in the Present Moment
Day 76: O – Deep Healing with Love
Day 77: S2 – Practice Only with Perfect Healing Music
Day 78: I – Sitting Meditations
Day 79: C – Miracle of Qi
Day 80: G – Cultivating Qi
Day 81: A – The Healing Movements
Day 82: K – Deep Healing Through Breathing
Day 83: E – Causes of Energy Blockages
Day 84: S3 – Practice Only with Water Sounds
Day 85: D – Vital Elements of Qigong
Day 86: H – Good, Better, & Best Practices
Day 87: B – Positive Emotions
Day 88: L – Deep Healing Through the Mind
Day 89: M – Deep Healing Using the Body
Day 90: J – Small Universe & the Power of SoundÂ
Day 91: S4 – Practice Only with Back into the Universe Music
Day 92: O – Deep Healing with Love
Day 93: F – Exploring the Keys to Your Success
Day 94: S5 – Practice Only with Perfect Love Music
Day 95: Q – Deep Healing in the Present Moment
Day 96: R – Deep Healing Through Generational Energy
Day 97: S6 – Practice Only with Inner Peace Music
Day 98: N – Deep Healing Through the Heart
Day 99: P – Deep Healing Through Forgiveness
Day 100: S7 – Practice Only with Forest Sounds
Conclusion
101 lessons
Video Set Library
Introduction
A – The Healing Movements
B – Positive Emotions
C – Miracle of Qi
D – Vital Elements of Qigong
E – Causes of Energy Blockages
F – Exploring the Keys to Your Success
G – Cultivating Qi
H – Good, Better, & Best Practices
I – Sitting Meditations
J – Small Universe & the Power of Sound
K – Deep Healing Through Breathing
L – Deep Healing Through the Mind
M – Deep Healing Using the Body
N – Deep Healing Through the Heart
O – Deep Healing with Love
P – Deep Healing Through Forgiveness
Q – Deep Healing in the Present Moment
R – Deep Healing Through Generational Energy
S1 – Practice Only with Inner Beauty Music
S2 – Practice Only with Perfect Healing Music
S3 – Practice Only with Water Sounds
S4 – Practice Only with Back into the Universe Music
S5 – Practice Only with Perfect Love Music
S6 – Practice Only with Inner Peace Music
S7 – Practice Only with Forest Sounds
S8 – Practice Only with Lead Me to Joy Music
S9 – Practice Only in Silence
Dolphining Sitting Movement
T – Practice Only with Slower Movements
30 lessons
Audio Set Library
Audio Library
1 lesson
Meditations
Meditations
1 lesson
Music
Meditation Music
1 lesson
Wisdom & Insights
1 – Breathing with Sinus Issues During Practice
2 – Calling on Your Master's Energy
3 – Feeling Numbness or Itching During Practice
4 – Feeling Sensations in Your Hands
5 – Feeling the Positive Emotions Better
6 – Feeling Weak, Shaky, Tired, or Yawning During Practice
7 – Focusing When You Have Many Problems
8 – Inviting Others With Your Imagination
9 – Mobility Issues & Practicing
10 – Morning & Nighttime Practice
11 – Not Enough Time To Do Both Movements & Meditation
12 – Physical Exercise & Spring Forest Qigong
13 – Practicing Less than 30 Minutes
14 – Practicing the Original & Five Elements Healing Movements
15 – Repetitions Within Opening & Closing Exercises
16 – Slower with Healing Movements
17 – Slower with Opening & Closing Exercises
18 – Small Universe Breathing Rhythm
19 – Small Universe Meditation Visualization
20 – Sword Fingers Demonstration
21 – Visualization Difficulties
21 lessons
Healing Connection Sessions
Abundance of Life Opportunities
Ancient Practice of Using Sound to Heal
Forgiving Yourself
Go Deeper Into the Emptiness
4 lessons
Paraliminals
Consistent Practice – All Tracks
Faith & Confidence: Helping Yourself Heal – All Tracks
2 lessons
Audio Set Library
Audio Library
Five Elements Self-Healing Deluxe Course
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Audio Library
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